Resources
Tools for Your Journey.
Everything mentioned on the show — plus workbooks, guides, and curated reads to help you move from inspired to in motion.
Books We Love
Titles mentioned across our episodes — on identity, reinvention, body, career, and the wisdom of midlife.
The Second Mountain
David Brooks
On recommitting to a life of meaning after the first climb.
Untamed
Glennon Doyle
The book that gave a generation of women permission to stop performing.
Designing Your Life
Bill Burnett & Dave Evans
A practical framework for building a life that actually works.
The Menopause Brain
Lisa Mosconi
Science-backed and empowering — what's really happening in your body.
Workbooks & Guides
Printable and digital tools to deepen your reinvention work between episodes.
The Midlife Identity Audit
Midlife Glow-Up
A guided reflection on who you were, who you are, and who you're becoming.
Career Reframe Worksheet
Midlife Glow-Up
Map your transferable strengths and identify your next bold move.
Body Reset Journal Prompts
Midlife Glow-Up
30 prompts to rebuild your relationship with your midlife body.
Links & Tools
Websites, apps, and resources our hosts reference and return to.
Insight Timer
Free meditation app
Julianna's go-to for daily grounding practice.
The Enneagram Institute
enneagraminstitute.com
For understanding your core motivations and patterns.
SCORE Mentors
score.org
Free mentoring for women starting or growing a business.
Something Missing?
If you heard us mention something on the show and can't find it here, send us a note — we update this page after every episode.